I started writing about health and fitness –
not because I'm an expert, but because I need to take charge and responsibility
for my own health and fitness. Anyway, I was up early today and ran out to
the bank. On my way, I
passed 8 women jogging, a dozen or more men and women cycling, a foursome
golfing and a couple walking. I guess I see this often enough, but usually I
only notice the cyclists and joggers to avoid hitting them with my car. But today I realized that these must be folks from the neighborhood, who
obviously are active and health conscious. Hmmm.
Then, I kid you not, on my way back from the bank I saw a
brand new pair of running shoes in the middle of the street along with the box
they fell out of! No, I didn't stop to try and retrieve the shoes. There was a
pretty fit-looking woman walking towards them and I hope that they were hers. I
did have fun conjuring up stories to explain how the shoes got there, but I'll
save that for another time.
Can the universe be any clearer in sending me a message?
Except for walking to and from my car in the garage (even
the bank was a drive-through ATM), or back and forth from my desk to the coffee
pot, my morning plan was to catch up on paperwork, get ahead on some of my
writing, and work on some projects. I flashed on my treadmill, that, I'm sorry
to admit is one of those used as a repository for clothing and bags. I
purchased this expensive piece of equipment three years ago, the last time I
was motivated to take charge of my health and fitness (come to think of it,
that was probably the last time I had a check-up too). I bought it because my
excuse for not walking was, "It's too hot here," or "I don't
feel comfortable walking alone," and "Those mosquitoes are
killers!" I was absolutely positive that the indoor treadmill was the
answer. I could walk on it while reading or watching the tube (just like at the
gym).
I did do something that I can pat myself on the back for,
although some may not think it's such a big deal. Usually, if I'm out running
errands early on a Saturday, I'll swing by the taco joint for a breakfast
taco or two. And, today I didn't. I came straight home. And, no, I didn't clear
off my treadmill and jump right on it. My husband's still sleeping and Saturday
is the one day he gets to sleep in, so I'm not going to disturb his rest. But
the day is young and full of possibilities. And, with the universe practically
clobbering me over the head with hints to get moving, I know something will
happen. Things happen the way they are supposed to happen and at the time they
are supposed to happen. Is this my time to put myself first. To get moving and
take the next step towards good health and fitness habits? I'll keep you
posted. Any suggestions? Please share, I welcome them! Really!!!
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